Psyllium husks, also known as ispaghula, are from the seeds of the plant Plantago ovata. Psyllium husks are indigestible and are a source of soluble dietary fiber. Psyllium husk is a bulk-forming laxative for treating constipation and has also been used to lower cholesterol.
- No added preservatives, colourings or chemicals
Botanical Name: Plantago ovata Forssk.
Country of Origin: India
Ingredients: Organic whole psyllium husks.
Net Weight: 5.29 oz / 150g
Suggested Use: Mix 3 tsp (4g) of psyllium husks with at least 8 oz / 240ml of water.
Warning: Take this product with lots of liquid (no less than 8 ounces). Inadequate fluid intake may cause psyllium husks to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Contraindicated in bowel obstruction, esophageal stenosis, and abnormal intestinal narrowing.