Are you eating real honey?

To reduce cost and increase margins, some unscrupulous honey manufacturers have resorted to adulterating pure [...]

The differences between Ceylon Cinnamon and Cassia Cinnamon

Numerous studies have demonstrated that cinnamon can lower the blood sugar in diabetes patients. A [...]

Not all snack bars are as healthy as they look.

A snack bar with claims of being "all natural" or "containing Superfoods" printed on its [...]

Hidden Dangers in Cleaning Products

Many household cleaning products contain synthetic chemicals that may be known carcinogens. Learn how to [...]

3 Healthy Ways to Use Apple Cider Vinegar

Here are 3 interesting ways to use apple cider vinegar or ACV besides just drinking [...]

Natural Ways to Get Rid of Bad Breath

Bad breath, or halitosis, is a problem that has plagued human kind for centuries. There are [...]

Quinoa: What it is and why it is good for you.

Grains offer health benefits due to their nutrient content and composition. Quinoa, named as the [...]

How to choose skin care products

Consumers are truly spoilt for choice when it comes to skin care products. From products boasting [...]